🏋️ Workout Planner with Nutrition, Recovery & AI Advice

📝 Example Workout Paragraph

"On Monday, I run for 30 minutes and do yoga for 20 minutes. On Tuesday, I cycle for 45 minutes. On Wednesday, I rest. On Thursday, I do strength training for 40 minutes. On Friday, I walk for 30 minutes. On Saturday, I rest. On Sunday, I run for 30 minutes."

🏃 Supported Exercises

  • Running
  • Walking
  • Cycling
  • Strength Training (use either "strength training" or "strength train")
  • Yoga
  • Rest
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